Swedish / Relaxation massage is the most common type of massage.

It is administered to promote general relaxation for the entire body –  by applying smooth, long gliding strokes on the muscle with the direction of blood returning to the heart.

It is used to increase the oxygen flow in the blood and release toxins from the muscles, relieve muscular tension, improve circulation and tissue elastic while reducing muscle tone, decrease heart rate and soothe the nervous system.

It reduces stress or depression and is recommended as part of a regular program for stress management.

Swedish / Relaxation Massage makes you feel good, relaxed and invigorated.