Remedial Massage is a type of massage therapy that manipulates the soft tissues of the body, including movement for a specific therapeutic effect, rather than a general therapeutic effect.

This is done by providing specific assessment information, which involves history taking and diagnostic analysis for effective treatment plans and goals, to meet the client’s individual needs and help with the body’s healing process.

Remedial Massage combines different techniques such as Relaxation Massage, Deep Tissue Massage, Trigger Point Therapy, Sports Massage to relieve muscular aches and pains. Remedial massage is also used for conditions created by your lifestyle such as repetitive strain injury.

It can help stimulate flow of blood and lymph drainage, remove toxins in the muscles that have built up due to damaged soft tissue. It improves poor posture, flexibility or range of motion and improves sleep pattern, vitality and performance levels.